Please be aware, this site is currently under construction.
Strength by Snow is owned and operated by Danna Snow in Spokane, Washington. Danna is a Certified Fitness Trainer (ISSA) and Licensed Massage Therapist. She has experience working with women, men and children and fitness for 19 years. She has taught classes in swimming, track and field, sport specific training, cross training for sport, weight loss, bodybuilding, powerlifting, postural correction, low back health, bootcamps and general fitness.
Danna also has a thriving massage practice (the Body Clinic, LLC) located inside Gold's Gym on the south hill. Danna specializes in deep tissue/injury massage. She does accept most insurance. You can view her schedule and schedule your own appointment online at www.thebodyclinicspokane.com . Don’t be alarmed when it looks like she isn’t working, her schedule books full about four weeks out!
Danna founded the Adventure Fitness Studio (it is not a franchise) in the summer of 2007, after discovering individuals gain much more from group fitness classes than they do from doing it on their own. They gain support from other participants and they help motivate each other. Participants also discover they are not alone in their struggle of trying to live a healthy and active lifestyle with all of the other chaos of "normal life."
Classes offered by Strength by Snow:
Adventure Boot Camp for Women www.youradventurebootcamp.com
Kids Adventure Fitness www.kidsadventurefitness.com
Weight Training for Women www.adventurefitnessstudio.com
Absolute Abs
Kickboxing
Nordic Walking
Low Back Health
Feel Great Naked Lifestyle Challenge www.feelgreatnakedlifestyle.com
Fit In 6 Running Camp for Women www.fitin6running.com